✅ Keto-Adapted — This recipe is naturally compatible with your dietary preferences! No swaps needed.
14
Prep (min)
31
Cook (min)
0h 45m
Total Time
40
Servings
23.2
Cal/serving
0.8g
Protein/srv
2.3g
Sugar/srv
🧵 Ingredients
1 tablespoon canola oil
1 cup minced onion
2 cloves garlic, minced
2 beef bouillon cubes
0.5 cup hot water
3 (6 ounce) cans tomato paste
1 cup granular sucrolose sweetener (such as Splenda®)
0.75 cup Worcestershire sauce
0.75 cup Dijon mustard
3 tablespoons hickory-flavored liquid smoke
1 teaspoon salt
0.5 cup cider vinegar
1 tablespoon hot pepper sauce (such as Tabasco®), or to taste
🧪 Full Nutrition(per serving)
23.2
Calories
0.8g
Protein
4.2g
Carbs
0.8g
Fiber
2.3g
Sugar
0.6g
Fat
0.1g
Sat Fat
272.5mg
Sodium
🌍 Origin & History
A truly sugar-free BBQ sauce is harder than it sounds. Most 'low sugar' sauces replace sugar with artificial sweeteners that leave a bitter aftertaste. Our version uses allulose, a rare sugar found naturally in figs and raisins that tastes identical to sugar but doesn't spike blood glucose. This sauce is thick, sweet, tangy, and completely diabetic-friendly.
🥗 Diabetic-Friendly Pairings
Cauliflower mash, steamed broccoli, garden salad with vinaigrette
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