Chicken · Chicken

Diabetic-Friendly Crispy Grilled Chicken with Blueberry Barbecue Sauce

Name: Diabetic-Friendly Crispy Grilled Chicken with Blueberry Barbecue Sauce
Prep time: 27 min
Cook time: 63 min
Total time: 90 min
Yield: 6 servings
Cuisine: American BBQ
Ingredients: For the blueberry no-sugar-added BBQ sauce; 3 garlic cloves, minced; 1/4 cup finely diced vidalia onion; 2 tablespoons olive oil; 2 cups no-sugar-added ketchup; 1/4 cup water; 3 tablespoons apple cider vinegar; 2 tablespoons tomato paste; 1 tablespoon Worcestershire sauce; 1 tablespoon soy sauce (gluten-free if necessary); 1/3 cup light allulose/monk fruit sweetener; 2 tablespoons chili powder; 1 tablespoon ground cumin; 1 tablespoon coarsely ground black pepper; 1 teaspoon dry mustard; 1/2 teaspoon cayenne pepper; 3 cups fresh blueberries; For the chicken; 2 2 1/2-pound fryer chickens, cut into pieces; 2 teaspoons kosher salt; 2 teaspoons ground black pepper; 2 tablespoons butter, melted; 1 1/2 cups blueberry barbecue sauce, above

Modified from Original Source for diabetic-friendly eating

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🔥 Grillin

Diabetic-Friendly Crispy Grilled Chicken with Blueberry Barbecue Sauce