200g (7oz) cheese, grated (my favourite is a combo of emmental, gruyere and raclette).
180 g (7oz) short zucchini noodles (1:1)(180 g (7oz) short pasta)
2 tablespoon double cream
🧪 Full Nutrition(per serving)
224.5
Calories
9.3g
Protein
21.5g
Carbs
1.1g
Fiber
1.7g
Sugar
10g
Fat
5.6g
Sat Fat
167.1mg
Sodium
🌍 Origin & History
Modern barbecue has embraced vegetables as main-event grill items, not just sides. The intense dry heat of a charcoal grill caramelizes natural sugars in vegetables, creating flavors you simply cannot get from an oven. Bell peppers, zucchini, onions, and mushrooms all develop a smoky sweetness that makes sugar completely unnecessary. This is real food, simply prepared.
🥗 Diabetic-Friendly Pairings
Grilled protein of choice, quinoa, fresh herbs
🧐 Why This Recipe Works for Diabetics
Quantities adjusted ~10% for diabetic macros
Diabetic modifications:
- 200g (7oz) short pasta → 180 g (7oz) short pasta
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