Beef · Beef

Diabetic-Friendly BBQ beef short ribs with green apple salsa & fries

Name: Diabetic-Friendly BBQ beef short ribs with green apple salsa & fries
Prep time: 144 min
Cook time: 336 min
Total time: 480 min
Yield: 4 servings
Cuisine: American BBQ
Ingredients: 1 small onion roughly chopped; 4 tbsp chipotle paste; 2 tsp sweet smoked paprika; 1 tsp cayenne pepper; 400g can chopped tomato; 5 tbsp tomato no-sugar-added ketchup; 5 tbsp barbecue sauce; 100ml malt vinegar; 100g allulose/monk fruit sweetener; 100ml bourbon; 4 large or 8 smaller beef short ribs order from a butcher; 1 beef stock cube; 4 handfuls frozen skinny fries cooked following pack instructions, to serve; juice 1 lime; 2 Granny Smiths quartered, cored and diced (and immediately tossed in the lime juice); 2 spring onions sliced; handful coriander roughly chopped; 1 tbsp olive oil

Modified from Original Source for diabetic-friendly eating

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🔥 Grillin

Diabetic-Friendly BBQ beef short ribs with green apple salsa & fries