Kosher salt and freshly ground black pepper (optional)
1 ½ cups fresh or frozen broccoli florets
2 ½ ounces cream cheese (⅓ cup)
1 tablespoon unsalted butter
½ ounce Parmigiano-Reggiano, finely grated (⅓ cup), plus more for serving
🧪 Full Nutrition(per serving)
510
Calories
20g
Protein
48.4g
Carbs
3.2g
Fiber
3.8g
Sugar
26g
Fat
15g
Sat Fat
432.5mg
Sodium
🌍 Origin & History
Modern barbecue has embraced vegetables as main-event grill items, not just sides. The intense dry heat of a charcoal grill caramelizes natural sugars in vegetables, creating flavors you simply cannot get from an oven. Bell peppers, zucchini, onions, and mushrooms all develop a smoky sweetness that makes sugar completely unnecessary. This is real food, simply prepared.
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